Welcome to Vital Qi TV!
Here you'll find simple yet powerful exercises and lifestyle tips for fine-tuning your inner compass.
What I’ve found over 20 years working with thousands of students and clients is that the missing piece nobody talks about is ENERGY – qi (pronounced chee), or life force.
All episodes on Vital Qi TV focus on the most effective methods to increase and maintain your energy so you can be abundant in all areas of your life.
None of them take more than a few minutes, but can really make ALL the difference in keeping you going throughout the day.
Try a few or all of them OR let me guide you through a short series of movements, music and simple practices to free up your body and mind.
Leave a comment to let me (and the hundreds of others who are also watching) know how it’s going!
Vital Qi Tv Channels
Which energy-building channel is calling to you? Watch and increase your energy now: